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Born2lbfat

My life with Lipedema & Lymphedema...destined to be fat.

I Support The Lymphedema Treatment Act

June 6, 2013 by Sarah Bramblette 9 Comments

1_LTA_high_res_logo

In 2010 I shared My Story in support of The Lymphedema Treatment Act. The bill did not make it through the congressional process at that time and must be re-introduced. I am committed to using my newly acquired advocacy skills to help make this act a LAW.

WHY THIS LEGISLATION IS NEEDED:

  • Lymphedema is a non-curable but treatable medical condition that results in an accumulation of lymph fluid swelling in parts of the body where lymphatic vessels and/or lymph nodes are damaged, nonfunctional or inadequate. Lymphedema affects an estimated 5-6 million Americans, with the majority of cases caused by cancer treatment.
  • Untreated, or under-treated, lymphedema is progressive and leads to increased morbidity. Complete Decongestive Therapy (CDT) is the gold standard and only known course of treatment for lymphedema. CDT is a multi-modal treatment that is only effective when used in its entirety.
  • Medicare currently covers all but the most critical component, the medically necessary compression supplies used daily in lymphedema treatment, citing they do not fit under any existing benefit category. As a result, many patients suffer from recurrent infections, progressive degradation in their condition and eventual disability because they cannot afford the compression supplies required to maintain their condition.

WHAT THIS LEGISLATION WILL DO:

Although this legislation relates specifically to a change in Medicare law, it would set a precedent for Medicaid and private insurers to follow.

Specific goals of the Act are:

  • Provide comprehensive lymphedema treatment coverage, according to current medical treatment standards;
  • Enable patient self-treatment plan adherence by providing necessary medical supplies for use at home, as prescribed for each patient (including gradient compression garments, bandages, and other compression devices);
  • Allow for new treatment modalities to be considered for coverage as they become available and are approved;
  • Reduce the total healthcare costs associated with this disease by decreasing the incidence of complications, co-morbidities and disabilities resulting from this medical condition.

In case you need a refresher on how the process works:

A quick one-page reference on the Lymphedema Treatment Act. To get involved visit: http://lymphedematreatmentact.org/

 

Filed Under: Advocacy, Blog Post, Health Insurance, Lipedema and Lymphedema, Obesity Tagged With: advocacy, breaking, featured, headline, lipedema, lymphedema, lymphedema treatment act, morbid obesity, obesity, obesity action coalition, top

June is Lipedema Awareness Month

June 3, 2013 by Sarah Bramblette 8 Comments

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June is Lipedema (Lipoedema in UK/AUS) Awareness Month so I thought I’d post some helpful information and resources. I recently found many of these pages and Facebook groups and finally feel like I belong, there ARE others out there who understand.

WebMD (we’re FINALLY on WebMD) describes Lipedema as a condition that affects up to 11% of women. It occurs when fat is deposited abnormally beneath the skin, usually in the buttocks and legs. Although it begins as a cosmetic concern, it can progress to cause pain and other problems.

Excellent video:

Dr. Karen Herbst for Cure Lipedema Awareness PSA

Here are some informative websites/links:

Cure Lipedema – http://www.curelipedema.org/

Lipoedema UK – http://www.lipoedemaladies.com/

Dr. Herbst’s website – http://www.lipomadoc.org/lipedema.html

Fat Disorders Research Society – http://www.fatdisorders.org/fat-disorders/lipedema-description

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Fellow Lipedema Bloggers:

Big Leg Woman – http://www.biglegwoman.com/

Living with the Lip – http://lipedemagirl.tumblr.com/

Molly Peterson – http://www.mollympeterson.com/2012/11/i-have-lipedema/

Born2lbFat Living with Lipedema posts – http://born2lbfat.com/?cat=90

Do you have a Lipedema/Lipoedema website or blog to recommend? Please share it in the comments section. I will update this post with suggestions!

Filed Under: Advocacy, Living with Lipedema & Lymphedema Tagged With: advocacy, featured, headline, lipedema, lipoedema, morbid obesity, obesity, super morbid obesity, top, weight bias

My Guide to the Perfect Beach Body

May 24, 2013 by Sarah Bramblette 25 Comments

hammock

Relaxing in Key West

It’s Memorial Day Weekend, the Unofficial Kick Off to Summer! Are you ready for the beach? I am! Last weekend I unpacked my summer wardrobe and found no fewer than 10 swimsuits! My best friend pointed out that I have equal number of sunglasses and beach towels to match each suit. She knows me so well!

Since I am more than prepared for the warmer weather I wanted to share my advice for how to get that PERFECT BEACH BODY:

1. Pick out a cute swimsuit – I suggest trying on various styles to find the suit that flatters your figure and features. I know many women default to skirted bottoms to “hide” their legs and hips. In my case, skirts do not flatter my hips, and lets be honest nothing is going to hide my legs…and be safe to swim in. There are however many options, out there, swim board shorts, rash guard shirts.  And of course this season’s FATKINI by Gabi Gregg,  if you are lucky enough to get your hands on one.  I found the halter top neckline looks nice on me, draws attention to me face which is one of my BEST features.

2. Put on your cute swimsuit – add a nice pair of sunglasses and sun screen!

3. Go to the beach – or the pool, lake, river, water park (I love Typhoon Lagoon…and looking forward to OAC at AZ Grand)

4. Smile – have fun, enjoy your day.

There is no such thing as a PERFECT body, no shake, or DVD is going to make you perfect. I learned long ago that people will comment on my appearance whether I am in a swimsuit or fully clothed, so I pay them no mind. Life is too short to keep worrying about what others think, ENJOY YOUR SUMMER!

 

Filed Under: Blog Post, Living with Lipedema & Lymphedema Tagged With: advocacy, bbw, beauty, lipedema, lipoedema, lymphedema, morbid obesity, obesity, plus size clothing, sbbw

ObesityHelp 2013 National Conference – KEYNOTE SPEAKER: DR. ARYA M. SHARMA

April 28, 2013 by Sarah Bramblette Leave a Comment

ObesityHelp 2013 National Conference – KEYNOTE SPEAKER: DR. ARYA M. SHARMA

DR. ARYA M. SHARMA

I am looking forward to the ObesityHelp 2013 National Conference this October. I have been a member of ObesityHelp.com for 10 years and this will be my 8th ObesityHelp Conference. I have learned so much through my experience with ObesityHelp, and met some AWESOME people like Melting Mama and Eggface.

Filed Under: Articles, Blog Post, Obesity Tagged With: gastric bypass, morbid obesity, obesity, super morbid obesity, weight lose surgery

I Wish I Could Bottle My Confidence

April 26, 2013 by Sarah Bramblette 8 Comments

confidence

I wish I could bottle my confidence and have Dove sell the sh!t

They say women will argue about anything, and that was evident this past week as an online battle brewed after the release of Dove’s Real Beauty Sketches video. I wanted to write about the video sooner, but I’m glad life got in the way and I waited, because the chatter and discussion that has occurred makes me wonder, why do we care so much about what other people think of our looks? Why is there so much talk about the definition of beauty when everyone has different tastes and preferences?

When I first saw the Dove video I shared it on my Facebook page and commented that my picture on the left would probably look BETTER than the one described by the stranger. I’m beautiful, I know I’m beautiful and that is all that matters…to ME. Do I think everyone thinks I’m beautiful? No, I’m not vain. I’m realistic. My features do not appeal to everyone, but I learned long ago that I can only control what I was given and trying to please or impress EVERYONE is not possible, so I focus on what makes ME feel beautiful and not worry so much about what other people think of my appearance. Especially people whose opinions mean NOTHING in my daily life.

OMG, look at her socks!

Yes. Socks. It was the first week of my Sophmore year in high school, I probably weighed 350lbs, if not 400lbs. Wearing stylish clothes was not an easy task, options were limited due to my size, and family income. However, my mom always made sure we had a few new outfits to wear back to school. This day I was proudly wearing navy slacks (securely pegged and cuffed), and a rugby type shirt with navy, green, and hot pink stripes. I loved my outfit, I thought I looked stylish. We had to order the pants through a special Plus Size catalog and I was relieved they fit! During history class I was talking with my friends and overheard “oh my god, look at her socks” and noticed the girl was pointing my direction. I thought, what’s wrong with my SOCKS? They are JCPenney socks! They are just typical white socks???  I was so proud of my outfit, yet this girl found SOMETHING she didn’t like about it and made negative comment.

At that moment I realized no matter how hard I might try to impress others there will always be someone, or something negative to be said. I was not bothered by the comment, actually the rest of the year my best friend and I had a running joke when we saw this person, my friend would say “Sarah, are your socks ok?” Really, no tears were shed over someone judging my socks.

And from the other perspective, I do not give much thought to the positive comments and compliments I receive. Why? Because people often lie just to make people feel better and I do not need boost myself up on fakeness and lies. Growing up as an obese child I heard the phrase “You have such a pretty face, it’s such a shame.” Wait? What? Was that a compliment or a put down? What’s a shame? It’s a shame that I have a pretty face? Or it’s a shame that I’m fat?

Of course not everyone who gives a compliment is lying. And I often struggle to accept compliments, and not question the intention of the person giving it. It is hard. What I am talking about it not easy, even for me. The looks I get from others do sting, being judged negatively in the workplace because of my appearance hurts beyond emotionally but financially.

I learned not to value or devalue my self worth based on what others thought about me…period. I do not think I’m beautiful, I KNOW I’m beautiful. I am confident, smart, funny, and I have pretty eyes, a bright smile, and cute dimples. Those are the FIRST things I notice when I see a picture of myself. If prompted to find negatives I could comment about the break-out on my chin and my overgrown eyebrows. It’s funny, I took this no make-up picture specifically for this blog post to show the REAL me, then I realized I was still wearing my blue contact lenses and promptly took them out and retook the pictures. The REAL natural ME.

facepic

Saying I do not care about what others think of my appearance does not mean I do not take pride in how I look. There are also times when appearance matters, such as, work or special occasions. Self-confidence and pride in oneself allows for the inner beauty to shine through.

Self confidence is REAL beauty.

Of all the beauty posts I’ve seen in the past week, Colleen Clark comic gets it right: Our bodies do not define us.

Filed Under: Advocacy, Articles, Blog Post, Living with Lipedema & Lymphedema, Obesity Tagged With: advocacy, bbw, beauty, breaking, Dove Real Beauty Campaign, featured, headline, morbid obesity, obesity, sbbw, self confidence, self esteem, top

Fat doesn’t always FLOAT! – My near death experience

April 24, 2013 by Sarah Bramblette 1 Comment

Today is the 4th Anniversary of my near drowning.  Wait is that the right word? Anniversaries are usually happy occasions, depending to whom you are married, ok well I am happy to be alive!

miami beach

The afternoon started off happy enough, it was a Friday and I took off work early to spend time with the guy I had recently started dating. It was a beautiful day to head to the beach.

For some women being seen in a swimsuit by their new man for the first time would be scary enough. For me, it wasn’t an issue. We arrive at the beach, and I notice it was really windy. I even said “wow, it’s really windy is there any warnings posted?”(Famous last words #1)  I looked up and down the beach at several nearby lifeguard stands and saw no red or yellow flags posted.

So after laying our blanket out we headed into the water. The waves were a bit rough, so we agreed not to go “too far”. We began talking about how nice the day was, how we liked the beach, he then asked me “how well can you swim?” (Famous last words #2), I replied that I was a decent swimmer but I had back up since FAT FLOATS. He then told me that I was in good hands because he used to be a junior lifeguard. (Famous last words #3)

At nearly that very moment a big wave crashed over us and knocked my sunglasses off my face. The water was so shallow and clear I could see my sunglasses in the sand below us and we both tried to pick them up. At this same time more waves were crashing over us and we soon realized we were out farther than we should be, then a huge wave hit and knocked his REAL glasses off his face. The situation turned SERIOUS within seconds.

He was taller than me and was able to get his footing in the sand; I on the other hand was being pulled out with each wave that crashed. As the waves crashed I would get close enough to almost reach his hand, but then get pulled right back out to sea.  This occurred a couple times until I realized I was in a rip current and I should not fight it. I had heard on the news how to survive a rip current and told him we needed to stop, I needed to let it take me. I was pulled out a bit farther and another wave crashed over me and pushed me under water a few seconds that felt like minutes. As I came up I told myself to catch a big breath so I could handle the “next” hit.

Just then I noticed the lifeguards on the beach with a rescue truck waving to me; they then waved their arms indicating I was out to far and needed to “come in”. You think? I immediately thought “IT’S YOUR JOB TO GET ME TO SHORE!”…realizing they didn’t know I was in distress I yelled out “HELP ME”. With that they came running. My boyfriend was still in the water, as he never gave up trying to help me. Even though he didn’t need recued, one lifeguards tended to him by making him grab a life ring and walk to shore. Another lifeguard swam out to me with a board and helped me climb on top and he paddled in the short distance to shore. As he paddled I apologized several times for getting out so far, he then replied “you’re just lucky we were here, with all the recent budget cuts we do not patrol as often.” Yes, I am!

Once on shore, the lifeguards asked me a few questions about how I felt and had me fill out an incident report. I felt tired, but ok, I had not swallowed any water that I remembered. They warned me of the signs to watch for in case I had actually swallowed water, then they showed me a “safer” area to go back in the water. I replied “oh we won’t be going back in the water today!”

We sat down on our blanket just to rest before heading to the car. The CAR! It’s was a stick shift, I couldn’t drive a stick shift and he had no GLASSES! Thankfully, he kept a spare pair of glasses in his gym bag.  Whew another disaster diverted. So we headed back to my apartment changed and went to dinner.

So much excitement for one day!

I am thankful to be alive, I have to admit with all the previous scary health issues I had encountered I was already living life to the fullest…thus taking the afternoon off to head to the beach! The incident did make me more aware of the importance to always swim near a lifeguards stand, and to stay out of the water in windy conditions, even if caution flags are not posted, AND that no matter how buoyant my bootie might be, never underestimate the power of the ocean!

parking ticket

I kept our parking receipt as a memento of the day.

Filed Under: Articles, Blog Post Tagged With: bbw, morbid obesity, obesity, sbbw

In Search of a Big Girl Bed – Updated with Review!

April 23, 2013 by Sarah Bramblette 142 Comments

 

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Thanks for visiting my blog, many people have found this review very helpful. I wrote the review because as a person with Lipedema it is difficult to find products that can accommodate my excess weight.

Original post 3/13/10 – Let’s start with a moment of silence for the innocent furniture victims whose lives I cut short: 1 recliner, 1 plastic lawn chair (honest only 1), 1 tree house step, 1 wooden dining room chair, 2 couches, 2 box springs, and 1 metal bed frame.

You know how difficult it is to find JUST a box spring??? Probably about as difficult as it is to get information from IKEA.

My current full size bed is 7 years old. My mom bought it for me after I had major surgery. At the time I had given up on bed frames and had my broken box spring and mattress on my floor. When my mom bought my current bed she bought an extra support beam. Thanks Mom!

However, it wouldn’t matter how many support beams were underneath because the beams tip over. Currently, both beams are tipped over so I am only supported by the perimeter frame…and it’s still holding up!!! But, the frame has wheels, and my floors are wooden. It’s the easily shifting frame that causes the beams to fall. I could just be turning over in bed, the wheels move, the beams fall. It’s annoying. Also, I got rid of the brass headboard two moves ago because it never stayed secure to the frame.

In the end, I decided I want/need a new bed. I don’t have a lot of $$$ for this. I want to keep the mattress so I figure just stay with full size for now and in few more years I can upgrade to a queen bed (or king…I think that discussion is still on the table).

So looking around I found IKEA has some inexpensive bed frames. I have bought several chests of drawers, office chair, and other items from IKEA and have been impressed. But a bed? I mean a chest of drawers made out of particle board and foil is one thing…but a bed?

I asked for some opinions. I Googled. Then I did what any smart person would do and I asked IKEA!

I flat out told them what I weighed and asked for the weight limit/capacity of the two beds I was interested in.

This was there reply:

Hello Sarah,

Thank you for taking the time to contact us.

This product does not have a published weight limit. It is a well designed product and will provide good function for which it is designed. The design, weight capacity and function of each product undergoes test to ensure the product will hold up to normal use. If the product is used for something other than the designed function, IKEA is not responsible for loss to personal injury or property.

We do hope that this information has been helpful, and we thank you for your inquiry.

Best Regards,

IKEA Customer Care Center

So can I get the weight capacity at which you test the product??? And what is “normal use”. My mind could twist that in all sorts of directions. But basically I want to know, will the bed hold my fat ass and an occasional slumber party buddy?

Today I’m going to IKEA and jumping on beds. If I get arrested for vandalism, please someone post my bail.

UPDATE

Withing minutes of posting this blog entry IKEA replied to my follow-up e-mail I sent last night asking if I could get the tested weight capacity. I think it’s just coincidence.

Hello Sarah,

Thank you for your reply. We are glad to hear from you again.

As the weight in a bed is generally not motionless an exact weight limit cannot be determined. However, for full beds the largest weight that has been placed on these beds is 440 lbs so we would not recommend exceeding that weight.

We do hope that this information has been helpful, and we thank you for your inquiry.

Best Regards,

IKEA Customer Care Center

As the weight in a bed is generally not motionless —- I’ll have to behave myself. As for the 440lbs…guess that means no slumber party buddy. =(

***Update to the Update***

I have now owned the IKEA LEIRVIK Bed frame for 3 years and I am very impressed with the quality of this bed. First, let’s start with the price $89.00 for a full size bed frame is EXCELLENT. $89.00 for any bed frame that can hold a SMO individual is unheard of, $89 for a bed that can hold TWO SMO individuals “in motion” is a super bed! Like all IKEA furniture the bed came in flat boxes that easily fit into the trunk of a two-door car, we did have to remove the headboard from it’s packaging. The key to this bed is it’s metal and comes with a steel beam center support bar. It was easy to assemble and has plenty of under bed storage space. I LOVE this bed, as I consider upgrading to a Queen size bed I think I’ll stick with the IKEA LEIRVIK. Note: I used my own mattress and box spring, the box spring makes the bed a bit high, but since I already had my own set there was no need to purchase the foundation or slats from IKEA.

I also wanted to write IKEA Customer Service to let them know, we have thoroughly “tested” their bed and it’s weight capacity exceeds 440lbs. Which again is AWESOME, we do not need any trips to the ER.

If you have a question about the Leirvik bed frame, please leave a comment and I will reply!

Filed Under: Big Girl Reviews Tagged With: bbw, high capacity bed frames, IKEA, LEIRVIK, morbid obesity, plus size, sbbw, super morbid obesity

Fat on Fat Hate

January 9, 2010 by Sarah Bramblette 1 Comment

I accept that I’m fat, but I typically don’t like the fat acceptance movement. Probably because there is a difference between being fat and healthy, and being fat and in denial.

I was in denial for many years. I KNEW I was fat, but I was trying to “hide” my fatness from others. I became very well accustomed to accomadating my size and limitations as so others didn’t notice. In 3rd grade, age 8, I planned out my 3 flight climb from the playground back to my classroom. Either be first in line or last. First meant I set the pace for the entire line, and last meant I could lag behind if needed. In middle school and high school it meant figuring out which desks I fit in and make sure I got to class in time to move the desk to my assigned spot if needed.

Throughout my life I was trying to prove that I could do anything despite my size. I was in the band, went to prom, went to college. At my jobs I would stay late, take extra shifts, and rarely ask for a break. Breaks are for lazy people. No matter how bad my feet hurt from supporting 400+ lbs, I wouldn’t let them seem me “be lazy”.

And it worked. Well sorta. I’ve heard from someone who saw me working before we became friends years later, and she told me she had never seen someone so fat move so much. Ah, success. Or perhaps not, my denial eventually caught up with me. I was fat, others knew it and others (some not all) judged me on it.

Nothing stung as bad as being fired because of my weight. When asked why my boss was forced to fire me I was told “some people equate fat with being lazy, it’s not right, but they do”. It was a temporary job so there was no fighting the decision. I loved working there, I had given many hours, many ideas, made an impact. And they broke up with me because I was fat.

From this I learned that proving myself wasn’t needed. I had tried so hard for people to like me, and many did, but not everyone and so in the end I wasted many hours that I should have spent on myself. I liked me, but I never made ME a priority. I’m not a mind changer.

Another thing that made me realize I need to stop proving to others that fat people can do normal things is the Fat on Fat hate I’ve experienced. You would think all us fat people should understand the challenges we face and support each other. Yeah, we’re no different than other groups…there are haters among us.

Here’s a couple of my fav hater moments:

I’m at the gym on a weight machine. I have my iPod on jamming to some tunes. This woman and her kids are talking to her husband who’s on another machine. The woman waves at me like she knows me, then starts to walk towards me. I’m thinking she knows me from somewhere, but I don’t recognize her. I take my headphones off and she says “Hi, are you having or did you have surgery”…o.k. “surgery” to fat people automatically means bariatric surgery, just like the “the pill” refers to birth control. Annoyed I reply, “I’ve had it”. She continues and asked me when. Seriously? I’m at the GYM, exercising. Leave me alone. But I’m nice like that I tell her 2003. She then lets me know she works for a doctor who can do a revision. Wow. Then like to make it better she tells me she’s had weight loss surgery. Yeah, no it doesn’t mean we’re WLSisters. You’re rude. Would it be o.k. to walk up to a stranger and say “oh I know a doctor who can fix your nose”. No, it wouldn’t. Now I know some people will say “oh she was just trying to help, because she herself knows how it feels to be obese and wanted to spread the saving word of surgery”. Let me repeat, we can only save ourselves, not others. Now if in the course of conversation surgery comes up and she mentions she had it and I ask her more about, blah blah blah. That’s a bit different. But for the love of pasta people, it’s never ever ok to approach a stranger on such a private matter.

The second incident happened the same week. No lie.

After I left the gym I went to the grocery store. I had used the whirlpool after working out so I wasn’t wearing my compression garments. My legs are discolored, swollen, not pretty but they are much better than they were 7 years ago so I don’t give it a second thought to show them in public. So as I’m picking up some lunchmeat this women in a store scooter passes by with her friend walking next to her, as they pass I hear the woman in the scooter say “Wow, check out them cankles” then she and her friend both laugh. Wow. Really? You’re in a scooter and yet have the nerve to make fun of my “cankles”. You know I could have had several come backs like “at least these cankles can walk this fatass around the store”, etc.

But it wasn’t worth wasting my time. She obviously makes herself feel better by putting others down. And I have the pleasure of making myself feel better by the things I’ve accomplished in my life, and knowing others may try but they will never knock me down.

Filed Under: Articles, Blog Post Tagged With: lipedema, lymphedema, morbid obesity

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