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Born2lbfat

My life with Lipedema & Lymphedema...destined to be fat.

Hometown Advocacy: Coffee with Congressman Wenstrup

September 23, 2013 by Sarah Bramblette 2 Comments

Rep. Brad Wenstrup

Rep. Brad Wenstrup

Fresh off my return from #YWM2013 in Phoenix, AZ and my second year of advocacy training, I had the opportunity to put my skills to work at a local event held by my US Representative, Brad Wenstrup. On August 27th, Rep Wenstrup hosted a “Coffee with Your Congressman” event here in Portsmouth. I have previously communicated with Wenstrup’s staff members about HR 2415 – Treat and Reduce Obesity Act and The Lymphedema Treatment Act, but I know it’s a very special honor to be able to speak directly with my congressman. Rep. Wenstrup is a Podiatrist and was very aware and knowledgeable of lymphedema, and of course obesity is a major health issue for our area.

Again, I want to thank Rep, Wenstrup and his staff for the outreach into our community!

You can be an advocate without leaving home! Check out the links below learn more about the bills and to contact your representatives and ask them to support these two very important pieces of legislation.

Join me and visit the OAC’s Legislative Action Center to urge Congress to support the Treat and Reduce Obesity Act of 2013.

Join me and visit the Lymphedema Treatment Act Legislative Action Center to urge Congress to support the Lymphedema Treatment Act.

Filed Under: Advocacy, Blog Post, Health Insurance, Lipedema and Lymphedema, Obesity Tagged With: advocacy, breaking, featured, headline, health insurance, HR 2415, lipedema, lymphedema, lymphedema treatment act, morbid obesity, obesity action coalition, top, Treat and Reduce Obesity Act, weight loss surgery, YWM2013

All EARS for #OH2013 in Anaheim

September 21, 2013 by Sarah Bramblette Leave a Comment

Ready for #OH2013

Ready for #OH2013

Getting ready for more education, friends, and fun at the ObesityHelp 2013 National Conference in Anaheim, CA, October 4th & 5th.

Looking forward to hearing Dr. Ayra Sharma speak, and spending more time with my pal Eggface!

photofun

I’m also hoping to have time to visit with my college mentor who now lives and works in California, the man truly changed and saved my life!

There is still time to join me in Anaheim! This will be my 8th ObesityHelp Event!

I like to stay active with ObesityHelp and the weight loss surgery community because I’ve met many fellow Lipedema and Lymphedema patients who have had or are considering weight loss surgery and it is great to meet others with similar experiences.

Filed Under: Blog Post, Weight Loss Surgery Tagged With: bbw, breaking, featured, gastric bypass, headline, health insurance, lipedema, lymphedema, morbid obesity, obesity, rny, rny gastric bypass, sbbw, super morbid obesity, weight loss surgery, wls

Healthcare and Social Media – Empowering Patients

August 12, 2013 by Sarah Bramblette Leave a Comment

Social Media is responsible for me writing this post. First, I saw a post on Facebook by ZocDoc, which I “Like” because a friend of high school who lives in NYC uses their services and “Liked” them one day, and being in the healthcare profession I wanted to learn more about the company, I liked what I read, especially their service philosophy. So I read this post from ZocDoc about Social Media and Health, and how bloggers can submit their writings on the topics. Hmm, I knew how much I utilized Social Media in my healthcare advocacy to help others and myself, but had I actually written a blog post on the topic of Social Media? No, but I knew I could, so I added it to my “to do” list.

Then the next day I saw my new Twitter friend, Rhiann, Tweet about Social Media and Health, and it happens to be a Blog Carnival writing prompt. Awesome! Now, I met her during a Twitter #HAChat hosted by WegoHealth.

riann

Leslie at ‘Getting Closer to Myself‘ is hosting the ‘Patients for a Moment Blog Carnival’, and has given the following prompt.

1. Describe your illness in 140 characters.

Perfect it’s a Tweet! And to my delight, my normal Lipedema description fit into 140 characters.

lipedematweet

 

Lipedema: Abnormal accumulation of subcutaneous tissue; primarily in hips, thighs, legs & upper arms. Does not respond to diet & exercise.

2. How has social media impacted your illness experience? 

I was diagnosed with Lymphedema in 2001, and Lipedema in 2004, before Facebook, Twitter and even “Social Media” were the current means of communication on the internet. At the time I was diagnosed I connected with other lymph patients via Yahoo groups and message boards. I have also been very active on weight loss surgery forums, such as ObesityHelp. I have gained a wealth of knowledge, and many friends via the Internet. The internet has always been a means of support for me. I lived in a small town in Ohio, so the internet provided a means to reach out to people beyond my geographically limits. I then moved to Miami, FL, and the internet provided a way to meet new friends in my area and get healthcare recommendations.

In addition to getting support and information from the Internet, I have also given back. I started this blog to share my story and promote awareness of my conditions, Lipedema and Lymphedema. I also am advocating for two pieces of  legislation currently in Congress.  I was please to find a whole new world of Lipedema patients on Facebook. Until this year I knew only one other Lipedema patient. While I have been maintaining my illness, I had lost hope there was any other new developments in the treatment options or interest from the mainstream medical field. Through the new connections I made via Social Media I learned that in fact there are new options. And I met others LIKE ME, and NEAR ME! And there are plans for a small gathering this October, so we can meet and share our experiences in person.

I began promoting my blog by sharing posts on Twitter. It was there I found WegoHealth and began participating in #HAChat. And I realized there is a way to connect with other chronic illness patients, despite our conditions being different in disease, our daily lives share a common experience..typically themed in getting the best and most appropriate medical care for ourselves. Social Media has opened up an entire new world of support, and knowledge.

The entire experience has given me a renewed sense of empowerment. I am a healthcare advocate, my goal is help others. Social Media is helping me reach that goal.

Filed Under: Advocacy, Blog Post Tagged With: advocacy, breaking, chronic illness, featured, gastric bypass, headline, health insurance, healthcare, lipedema, lymphedema, morbid obesity, sbbw, social media, twitter, weight loss surgery, zoc doc

Dancing for Dollars! Support me in the Walk from Obesity!

August 9, 2013 by Sarah Bramblette Leave a Comment

 No tutu until I reach my fundraising goal of $1000!

 

 

If I reach my goal of $1000 in donations by the morning of the walk, August 18th! I will WALK IN MY SWIMSUIT (and tutu).

Filed Under: Advocacy, Blog Post, Health Insurance, Obesity Tagged With: advocacy, asmbs, bbw, beauty, breaking, discrimination, featured, gastric bypass, headline, lipedema, lymphedema, morbid obesity, oac, obesity, obesity action coalition, rny, sbbw, self confidence, self esteem, super morbid obesity, swimsuit, top, walk from obesity, weight lose surgery

YOU Can Still Be a Part of #YWM2013 – Join Us!

August 8, 2013 by Sarah Bramblette Leave a Comment

oacsiteIt’s not too late to  be a part of Obesity Action Coalition Your Weight Matters Convention!

Registration will be available on-site August 15th. Join us for a day or the entire event.

Can’t join us in Phoenix?

No worries there will be 5 sessions  live-streamed via YouTube!

Here is the link to access all of the live-streamed educational sessions: 

http://www.ywmconvention.com/ywm2013-live-stream/  

During the Teaming-Up to Tackle Obesity event, those who can’t attend will also be able to ask questions during the Q&A using http://www.twitter.com/obesityaction and our official #YWM2013 hashtag.

LivestreamScheduleGraphic_forweb

This is a great opportunity to experience OAC and get a glimpse of what the information and resources they offer.

Check out my Top 5 Reasons YOU Should Attend #YWM2013 and watch for my LIVE updates from the convention on Twitter, Facebook, and Instagram.

Filed Under: Blog Post, Weight Loss Surgery Tagged With: advocacy, bbw, breaking, featured, gastric bypass, headline, health insurance, lipedema, lymphedema, morbid obesity, obesity, obesity action coalition, rny gastric bypass, sbbw, super morbid obesity, top, weight bias, weight loss surgery, YWM2013

Vitamin Supplementation for Symptoms of Lipedema

August 6, 2013 by Sarah Bramblette 7 Comments

20130806-224248.jpg

 

This week I began taking vitamin supplements to help with the symptom of Lipedema.

***this is not meant as medical advice, this is what I am trying***

I began taking Turmeric, Ginger Root, Butcher’s Broom, and Milk Thistle. –sounds like a Fairy Tale of vitamins

It has only been a few days since starting the vitamins, I will update this post as to if I notice any changes or improvements.

Filed Under: Blog Post, Living with Lipedema & Lymphedema Tagged With: breaking, butchers broom, featured, ginger root, headline, health, inflammation, lipedema, lipoedema, lymphedema, milk thistle, supplements, top, turmeric, vitamins

Lululemon cannot cover my @ss, and the sky is blue.

August 3, 2013 by Sarah Bramblette 5 Comments

yoga

 

This week another clothing retailer revealed they do not and will NOT make their clothes available in plus sizes and the media exploded in outrage. How is this new?

Did we all forget the 5-7-9 store? (I wonder what the vanity size equivalent would be.)

This is nothing new; no business can cater to everyone. It’s just not a smart business strategy.

I’m especially NOT upset that I will never be able to fit into a pair of Lululemon yoga pants, despite my affinity for yoga pants. It is obvious Lululemon is not capable of handling the quality needs of plus size women. In case you forgot they had to recall yoga pants due to sheerness. Uh, no thank you.

Making and designing Plus Size clothing is more than just taking a normal size item and making it bigger. Plus Size women have different body types, curves in different places, and different quality needs. Even among the clothing stores that do cater to Plus Sizes, there are different styles and different fits…Torrid, to Lane Bryant to Catherine’s.  All have a very different style of clothing, and I notice a different in “fit” among stores. Junonia is a company that specializes in active clothing for Plus Size women, more than just yoga pants, but swimwear and outdoors clothing.

Wait, what was that? There are stores that cater to ONLY plus size women?  How dare they not make their cute available to normal size women?  I am not being sarcastic. Years ago I worked at Lane Bryant, and we often had normal sized women walk in asking for the shirt in the window in their size, and we had to break the news that the smallest we carried was a 14. And remember that’s a Women’s size 14, not a Misses 14. The fit will be different.

What makes me angrier than retailers who refuse to offer Plus Size clothing, is the treatment often received from the retailers who proclaim to cater to our Plus Size needs. As a plus size woman I realize I am going to pay more for my clothing, I do not think it is too much to ask that those clothes meet the quality needs of plus size clientele. Underwear should withstand more than 1-2 wearing. T-shirts should have appropriate designs.  I opt to ask that Plus Size retailers do a better job at serving their clientele than demand all companies make ALL sizes. The latter is not a reasonable expectation. I’m quite sure the Tall and Petite women out there can echo this. Plus size is not the only specialty size left out by the mainstream designers.

Are we going to demand that Victoria’s Secret start selling men’s products? Oh wait.  Victoria Secret is another store that does not provide Plus Size items.

I mean really I could list an entire MALL DIRECTORY of places that do not offer plus sizes. Why is the outrage only over those who actually admit it?

I think we all need to take a deep breath.

Calm down.

And redirect our energy towards other worthier causes. I choose weight bias in healthcare and employment.

Wow,  story was picked up on Twitter!

Yoga Fashion Daily is out! http://t.co/Ue6x2zTVjJ ▸ Top stories today via @Katlynjz89 @Born2lbFat

— YYC Yoga (@yycyoga) August 4, 2013

 

Filed Under: Big Girl Reviews, Blog Post Tagged With: activewear, bbw, beauty, breaking, exercise, fashion, featured, headline, morbid obesity, obesity, sbbw, self confidence, top, yoga

Featured on ObesityHelp

August 1, 2013 by Sarah Bramblette 5 Comments

screenshot-OH-advocacy

I am honored to be today’s featured article on ObesityHelp.com – Advocate: A Decade in the Making. I have been a member of ObesityHelp since 2003 and have attended 7 of their events. October 4th & 5th I will attending the ObesityHelp 2013 National Conference in Anaheim, CA.

ObesityHelp asked me to share my experience and struggle with Lymphedema and Lipedema. Including fighting for insurance coverage of needed treatments. Both conditions affect individuals struggling with obesity, including those seeking weight loss surgery. Many like myself, are not aware they have Lipedema until after having weight loss surgery and noticing that despite massive weight loss their legs are still abnormally large.

Filed Under: Advocacy, Blog Post, Health Insurance, Lipedema and Lymphedema, Obesity Tagged With: advocacy, appeals, bbw, beauty, breaking, featured, gastric bypass, headline, health insurance, lipedema, lymphedema, morbid obesity, obesity, rny, rny gastric bypass, sbbw, self confidence, self esteem, super morbid obesity, top, weight lose surgery, wls

Weight Loss Surgery Journey

July 30, 2013 by Sarah Bramblette 8 Comments

I had open RNY Gastric Bypass in April 2003 at The Ohio State University Medical Center. I was diagnosed and under treatment for Lymphedema since December 2001, however, I was not yet diagnosed or aware I had Lipedema. Gastric bypass surgery helped me lose the weight that was due to poor habits. I admit I have not always had the healthiest of habits, however, even before surgery I made MAJOR life changes, and while my overall health has greatly improved. Lipedema has taken its toll on my body and will be a lifelong battle.

My highest known weight was 502lbs. It was higher, however, the doctors did not have a scale that could weigh me. After several months of diet change and exercise I could tell by my clothes that I was losing weight and I so I went to a junk yard to use their scale and saw that despite my efforts I still weighed more than 500lbs. I opted to pursue weight loss surgery. I do believe losing weight has helped me maintain my lymphedema, and saved my life. As with any medical decision, having weight loss surgery is a personal decision best made between a patient and their physicians. I have read where many Lipedema patients have been pressured by their physicians to have weight loss surgery. Lipedema does not respond to diet and exercise, therefore, weight loss surgery will not improve fat in areas affected by lipedema.

saralicious

My 23rd Birthday, September 10, 2000

rnyb4font

rnyb4side

The morning of surgery.

I had reconstructive panniculectomy in December 2006. My weight was 280lbs. I eventually lost down to 250lbs.

rnyafterfront

rnyafterside

blackdress

February 2007

And then regain began…

regain

regain2September 2011

But that smile still stays the same!

Filed Under: Weight Loss Surgery Tagged With: bbw, beauty, featured, gastric bypass, headline, lipedema, lymphedema, morbid obesity, obesity, rny, rny gastric bypass, sbbw, self confidence, self esteem, super morbid obesity, weight lose surgery, wls

Simple No Bake Cheesecake

July 29, 2013 by Sarah Bramblette 2 Comments

cheesecake2

I’ve been making this recipe for years. It was one of my dad’s favorite desserts. He was very frugal when it came to grocery shopping, and I was surprised once when making our shopping list he asked what I needed to make this dessert again! The man never requested ANYTHING.

This recipe is a winner because it meets my “good n’ easy” criteria.

Simple No Bake Cheesecake

1 – 8oz cream cheese*, room temp
1 – small tub of whipped topping*, thawed
1 tsp vanilla extract
1/2 cup sugar OR sugar substitute such as Splenda
1 – 9-inch graham cracker crust

Fresh fruit for topping. Strawberries, blueberries, pineapple…whatever you like!

With hand mixer blend cream cheese, sugar substitute, and vanilla extract until creamy. Blend in whipped topping until smooth and light, try not to over blend. Spoon mixture into pie crust and chill in refrigerator for 3 hours or until set. Add fresh berries and serve!

*you can use reduced fat versions of cream cheese and whipped topping but fat free is not recommended.

 

Filed Under: Blog Post, Weight Loss Surgery Tagged With: bbw, featured, gastric bypass, headline, recipe, top, weight lose surgery

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