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Born2lbfat

My life with Lipedema & Lymphedema...destined to be fat.

Too Fat for Fat Acceptance?

February 24, 2016 by Sarah Bramblette 3 Comments

Fat Acceptance

A while ago I was interviewed for an article about being fired from a job because of my weight (it was NEVER published, but that’s another story and note to self you’re an excellent writer you don’t need others to tell your story). In the interview I explained how that experience was a pivotal moment in my life and the reason I became a member of the Obesity Action Coalition. The author sent me a draft to fact check (yes it was that close to completion and nada), and had written that because of the experience I am now a fat activist. I asked her to change fat activist to obesity advocate. She responded a bit confused.

So you advocate for obesity?

I explained I advocate for individuals affected and living with obesity. Why is that confusing? Sorry, not sorry, but I have never identified with being a fat activist, while I do in fact support the work of the fat acceptance movement, my focus has always been different and I’ve never been welcomed within the community.

I’ve got some real honest to God battles to fight, I don’t have time for the cosmetic ones. – Admiral Fiztwallace, The West Wing

For those who do, great! There is a lot of work to be done, and there is room for everyone. What is disappointing is being shut out of conversations about fat acceptance because of those differences instead of coming together by our shared goals.

Body positive? I’m positive my body is slowing robbing me of my quality of life.

Tomayto Tomahto I say obesity, you say fat. (I actually say fat too, see the name of my blog) However, there is no reason to call the whole thing off.

In my work as a lymphedema and lipedema advocate I advocate for many people not like me, my lymphedema is secondary to lipedema. However, I advocate for ALL lymphedema patients, those with primary lymphedema, those with secondary lymphedema due to cancer treatment, young and old, male and female, upper and lower extremities. There are often debates about which lymphedema treatment is most effective, pumps vs MLD, or new surgical options. I say ALL treatment needs to be covered by insurance so patients can make the best treatment options for themselves.

I approach obesity advocacy the same way. No matter the cause of the obesity, every individual deserves to live a life free of bias. They deserve bias free access to employment, education, and healthcare. The three aspects of life I believe are vital to overall health: physical, emotional, mental.

I believe healthcare is a personal matter, a person has the right to decide if and when they seek treatment. No one should have any treatment forced upon them, nor should anyone be shamed for opting to pursue treatment.

But that is what is happening.

I understand if YOU do not want to be labeled a disease, or a disability. But for some of us, especially those of us with advanced stage lipedema aka lipo-lymphedema, that is our reality so please don’t take our label away.

Please do not tell us how to self-identify. That is the opposite of acceptance.

And please do not belittle and attempt to shame us for succumbing to society’s pressure of what an ideal body should look like. Or scold us for using “bad words”.

We are talking medical terms here, and we are fighting for our lives.  We could use some allies.

We are not worried about being able to find the latest fashion in our size, we are too concerned about finding underwear and shoes to fit our extremely large and misshaped legs and feet. I don’t show my arms because I’m brave, I show my arms because few shirts with sleeves fit over them.

We worry about losing our mobility, and it’s not that there is any wrong with needing a wheelchair or mobility scooter but often those that can support our weight are wider than ADA requires for doors. Our issues, like our weight, are beyond what most people can even imagine and thus we feel as if we are being forgotten.

And like the rest of you, we are awesome people. We’re smart, educated, work and/or volunteer…we have a life worth living and worth fighting for.

Most of us are relatively healthy, but the medical conditions we do have are worsened by lack of access to care due to weight restriction on equipment or the bias we face from healthcare professionals.

Wanting to change our bodies does not mean we hate ourselves, quite the opposite, we care about ourselves and our health and we need awareness of our condition. We need to reach those who are suffering without a diagnosis, and we need to be a part of treatment options being developed.

We need people to care, and if we cannot find that alliance within the fat acceptance movement then where else do we turn?

Filed Under: Advocacy Tagged With: advocacy, fat acceptance, lipedema, lipolymphedema, lymphedema, obesity

My TEDx Talk: Breaking Bias

May 20, 2015 by Sarah Bramblette 4 Comments

My goal for 2014 was to have at least one speaking opportunity. I achieved that by being selected to give an Ignite at Fitbloggin’14. In addition, I presented at the Your Weight Matters National Convention, and was a Patient Panelist at the Mayo Clinic Social Media Week. The Summer of Sarah, as I deemed it, was a whirlwind of activity highlighted by my appearance on the syndicated television show The Doctors.

So how could I improve upon what I had accomplished in 2014?

A TEDx Talk of course! And thankfully the university I attended, Nova Southeastern in Fort Lauderdale, Florida, hosted a local TEDx event: TEDxNSU. The theme for 2015 was Perception and I immediately thought of how I could apply my story, my advocacy to the theme. With the help of a friend, whom I met at Fitbloggin, I focused my topic and my message and submitted my application.

I chose the title Breaking Bias as a hint at the popular television series Breaking Bad because perception was a key element in that plot. But overall because my message, my idea worth sharing, is that we must end the weight bias that exist in healthcare.

Filed Under: Obesity Tagged With: advocacy, healthcare, lipedema, lymphedema, obesity, TEDx Talks, TEDxNSU, weight bias

Sharing My Lipedema Story on The Doctors

October 14, 2014 by Sarah Bramblette 13 Comments

Today my story of living with lymphedema and lipedema airs on The Doctors TV Show. I taped the segment back in September, just days after my 37th birthday. I was suppose to be on a cruise with my sisters, but sharing my story to help spread awareness about lipedema and lymphedema was an awesome way to celebrate!

lipedema

Backstage at The Doctors

I was in the midst of my major advocacy trip in Washington, DC, which was a part of what I deemed the #SummerofSarah, when I was contacted by producers. So it turned into a whirlwind of travel, but worth every moment of the experience. I admit, as with any media opportunity I was on alert for any possible twist or negative spin that might be attempted. I once was not selected for a TV show because I was too happy and confident, usually the media wants to portray fat people as sad and miserable.

However, The Doctors producer had read my blog, so he obviously knew that  my life was not  sad  or miserable, it was actually how I was was living my life despite having a chronic medical issue that caught his attention. The entire staff of The Doctors were so nice, and thanked me for coming on the show to share my story. Of course, I am VERY thankful for The Doctors giving me a national audience in which to share my story.

The actual doctors on the show thanked me as well, and I was impressed by the information they presented and the way my story was told. The segment was short and sweet: like me! It’s odd that I provided them the pictures, I told them my story, and yet I was still moved to tears when they played the video.

My story always makes me cry, I’m crying as I write this, its emotional thinking about how much I have had to fight to be where I am today. No one, especially  those who live with chronic  illnesses, should have to fight so hard against bias and stigma and insurance bureaucracy in order to live. But I fight because I can, I know others are not as strong as I am to stand up to the critics and naysayers.

“I could either get angry or get active, and  I chose to get active and fight for change.”

lobbydayscapitolhillWhat is my alternative? I have never let others’ opinion of me stop  me from living the life I  want to live, my body provides enough challenges, there is no sense in allowing outside influences to have a negative affect on me.

Living with lymphedema and lipedema is not easy, it’s a painful daily struggle that requires constant management. There are setbacks. I am currently recovering from an infection in my left leg. It’s my life, it’s the only life I know, so I make the best of it and I think those who know me personally would agree I do a pretty good job at living life to the fullest!

Again, I want to thank Nick, Dr. Travis Stork, Dr. Rachael Ross, Dr. Jim Sears, and Dr. Drew Ordon for allowing me to share my story with your audience.

 

Filed Under: Lipedema and Lymphedema Tagged With: advocacy, lipedema, lipedema awareness, lymphedema, lymphedema treatment act, obesity, The Doctors

OAC Member of the Year

September 28, 2014 by Sarah Bramblette 1 Comment

OAC Member of the YearFOR IMMEDIATE RELEASE:
September 28, 2014

FOR MORE INFORMATION:
James Zervios
Director of Communications, OAC
(800) 717-3117
jzervios@obesityaction.org

SARAH BRAMBLETTE HONORED WITH THE OBESITY ACTION COALITION’S

“OAC MEMBER OF THE YEAR” AWARD

Tampa, Fla. – Ohio resident Sarah Bramblette was honored with the Obesity Action Coalition’s (OAC) “OAC Member of the Year” award during the 3rd Annual Your Weight MattersSM National Convention, Together We S.H.I.N.E.

As an OAC member since 2012, Sarah has dedicated herself to raising awareness of the OAC, weight bias and the disease of obesity. In 2014, Sarah was featured in the OAC’s publication, Your Weight Matters Magazine, where she provided readers with an in-depth look at living with lipedema. She was also the first-place winner of HealthCentral’s #LiveBold Anti-stigma Photo Contest. She is a lipedema, lymphedema, obesity, and health insurance advocate and blogs about her life experiences at www.born2lbfat.com. Sarah is currently working toward a master’s degree in health law.

Sarah has worked closely with the OAC leadership, other members and staff on a variety of issues in 2014. From weight bias issues to representing the OAC in the media, she has gone above and beyond for the OAC.

“I honestly cannot think of anyone more deserving of this award than Sarah. Since joining the OAC, she has continually raised the bar for what we look for in an OAC member. To Sarah, being an OAC member is not just simply joining the Coalition. She takes being a member in the OAC to a completely different level. The OAC is grateful for Sarah’s dedication. We congratulate her on winning the OAC’s most prestigious award,” said Ted Kyle, RPh, MBA, OAC Chairman.

About the OAC

The Obesity Action Coalition (OAC), a nearly 50,000 member-strong National non-profit organization, is dedicated to improving the lives of individuals affected by the disease of obesity through education, advocacy and support. To learn more about the OAC, please visit www.ObesityAction.org.

About the “OAC Member of the Year” Award

This is the highest OAC honor and is awarded to an OAC member who has gone above and beyond to help the OAC. The recipient of this award should be an exemplary OAC member and continually represent the OAC in their efforts to impact the obesity epidemic nationwide.

About the Your Weight Matters Convention

The Your Weight Matters Convention is a National convention focused on providing individuals with quality, evidence-based education on weight and its impact on health. For more information on the Convention, please visit www.YWMConvention.com.

Filed Under: Obesity Tagged With: advocacy, HealthCentral, lipedema, lymphedema, OAC Member of the Year, obesity, obesity action coalition, Your Weight Matters, YWM2014

Shine With Me at OAC’s YWM2014

July 25, 2014 by Sarah Bramblette 1 Comment

YWM2014

Come S.H.I.N.E. with me this September at the OAC’s 3rd Annual Your Weight Matters National Convention. This year I have the pleasure of being a topic leader for Lunch with the Experts. I will be leading the Saturday Lunch Topic – You are Your Best Advocate: Leading Your Healthcare Team. Last year I wrote my Top 5 Reasons Why YOU Should Attend OAC’s #YWM2013, and not that you need more convincing but I wanted to write about the 5 elements of this year’s theme SHINE.

Support – Obesity Action Coalition offers support to everyone, no matter where you are in your journey or which path you are choosing, even if you have yet to choose a path. My favorite part of the OAC Vision Statement “All individuals are treated with respect and without discrimination or bias regardless of their size or weight”

Health – Health is not measured by the number on the scale, health is a combination of factors and clinical indicators.  Also being healthy is not just physical health, but emotional and mental health. The YWM2014 will be the opportunity to focus or refocus on your overall journey to health.

Inspiration – Often we seek or find inspiration in others, at YWM2014 I challenge you to find inspiration within yourself and your story, where you have been and where you are going. Our stories our powerful, and together with our stories and experiences we can make a difference. I encourage you to attend one of the Advocacy Training sessions on Thursday to learn more about how you can assist OAC in their mission.

Networking – At YWM2014 you will meet many other individuals working towards the same goal as you, and you’ll also meet many professional dedicated to improving the quality of treatment and life for those affected by obesity.  And those connections will continue even after you return home, the connections you make will provide many new outlets of support and information.

Education – I had the pleasure of hearing Dr. Sharma speak last year at the ObesityHelp Conference, his message and perspective is one that is needed among both patients and practitioners in regards to weight and obesity. My favorite topic Dr. Sharma spoke on was the meaning of failure and success.

Filed Under: Blog Post Tagged With: advocacy, conference speaker, conferences, oac, obesity, obesity action coalition, YWM2014

Find Me at FitBloggin’14

May 6, 2014 by Sarah Bramblette Leave a Comment

I took the plunge and submitted a spark for the Fitbloggin’14 Ignite Fitness keynote event. The community voted for my spark so I’ll be sharing my story at Fitbloggin’14 in Savannah, GA in June.

Ignite Fitness is THE FitBloggin’ keynote event. Five minutes, 20 slides, a whole lot of fun…yes, I am limited to 5 mins. Think I can do it?

ignite_fitness

Finding Sarah – Just keep splashing: My journey to health in the pool

Weighing more than 500 lbs, I began my journey to health by walking laps in a pool. I progressed to water aerobics and learned that water fitness was actually one of the best exercises for my lipedema and lymphedema. While my physical abilities may be limited, fitting on gym equipment and mobility, in the pool I have freedom with my movements (foot at shoulder level) and the ability to adjust the intensity of my workouts. I have taken classes at many gyms, my favorite being with “Coach” as we called her, thick accent and “more faster” commands. My first day in her class, at a new gym she advised “do your best.” She obviously noticed this was not my first class, and in the midst of an exercise as I was daydreamingly making “rolling” moves with my arms she dropped down into a push up on the pool’s edge so she was in face and yelled. “Faster, faster, faster.” Whoa? What happened to “do your best?” She obviously noticed I was not doing my best, which was appreciated, and funny as heck. My journey to health has definitely been full of waves, and even a rip current, but I keep on splashing. I am healthy, and my lymphedema has amazing improvement.

 

 

Filed Under: Advocacy, Lipedema and Lymphedema Tagged With: advocacy, conference speaker, exercise, FitBloggin'14, lipedema, lymphedema, water aerobics

Help Me Stomp Out Lymphedema

May 5, 2014 by Sarah Bramblette Leave a Comment

slideshow-stomp2

Help me raise money for Stomp Out Lymphedema!

During the month of May I’ll be walking a Virutal 5k to help the National Lymphedema Network raise money for lymphedema education and awareness.  I have a very interesting location where I’ll be walking. I will have to pace myself and complete the 5K over a few days, but I will complete it!

Check out my fundraising page for more information and to make a donation. If you’re a lymphedema patient, caregiver, or therapist consider registering to participate!

Filed Under: Advocacy, Lipedema and Lymphedema Tagged With: advocacy, lymphedema, lymphedema awareness, National Lymphedema Network, Stomp Out Lymphedema, virtual 5K

Lymphedema Treatment Act Update

April 17, 2014 by Sarah Bramblette 1 Comment

lymphedemaactI am overjoyed to see that my congressman, US Representative Brad Wenstrup signed on in support of the Lymphedema Treatment Act. Last summer I met with Rep. Wenstrup’s staff member, and then I had the opportunity to speak with Rep Wenstrup personally during a “Coffee with Your Congressman” event. As a podiatrist, Dr. Wenstrup was familiar with lymphedema and was very receptive to my story and my request for his support of the bill.

It feels very empowering to see the results of my advocacy efforts, I have shared my story on the Lymphedema Treatment Act website and utilized the Legislative Action Center to make initial contact with my representatives. However, this is just one small step in getting this legislation passed. Please you if have not already done so, contact your representative and ask for their support of HR 3877 Lymphedema Treatment Act.

Thank you Congressman Wenstrup!

Post by Lymphedema Treatment Act.

Filed Under: Advocacy, Health Insurance, Lipedema and Lymphedema Tagged With: advocacy, compression garments, compression wraps, health insurance, lymphedema, lymphedema treatment act

2013 My Year in Review

December 31, 2013 by Sarah Bramblette 4 Comments

Explored New Places

snow

Validation

humana

Speaking of dreams…. I decided to pursue mine and took a leap.

Went back to school to pursue a Masters in Health Law.

medicare

 

And restarted this blog to share my story…and share I did….

My story in OAC Your Weight Matters Magazine.

ywm-spring1

My story featured on ObesityHelp.com.

ohblog3

 

My story featured in Psychology Today.

psychtoday

Advocating for the Treat and Reduce Obesity Act and The Lymphedema Treatment Act.

Rep. Brad Wenstrup

Rep. Brad Wenstrup

Nominated for my advocacy efforts.

wego

Had some fun along the way….

DSC00065

Made new friends…

oac2

Recycled the tutu!

fairy

 

Overall 2013 was a great year, one of transitioning towards a life of living my passion…I haven’t figured out exactly where I’m going but I’m enjoying the journey….and my plan for 2014….

calm

Filed Under: Blog Post, Living with Lipedema & Lymphedema Tagged With: advocacy, lipedema, lymphedema, obesity action coalition, obesityhelp, Psychology Today

Bias Among Us – Good Intentions Gone Bad

December 4, 2013 by Sarah Bramblette 17 Comments

image

Part Two of my The Bias Among Us series, read Part One The Bias Among Us – Success?

I have always received the majority of my post-op weight loss surgery (WLS) support online. I initially met most of my WLS friends on ObesityHelp, then had the pleasure of meeting them in person at ObesityHelp events. I have attended eight ObesityHelp events and two Obesity Action Coalition events. Most event attendees will tell you that one of the BEST parts of events is meeting other people and socializing. I know that even after 10 years in the community I enjoy events for the opportunity to catch up with old friend and to meet new friends. However, recently there has been some very disturbing incidents  that have happened to me, and other long term post-ops that need to be discussed. Not much bothers me in life, but this is one of them, mostly because it totally zaps my mood, in the midst of enjoying life, socializing with others who “understand” the struggle of living with obesity I am reminded that some people still see me as just FAT, people who cannot see past my FAT to get to know the REAL me, to ask about my REAL journey, yet these same people claim to be “helpers”.

Last year at the inaugural OAC Your Weight Matters convention in Dallas, I meet many new friends. *wave* On the very first day of the conference a group of us were sitting in the lobby talking about our lives, not weight loss surgery, not weight…actually I have a very good memory, I was talking to another Sarah (spelled correctly with the H) about my job as she also worked in healthcare and was familiar with a company with whom I had just received a recruitment call. Suddenly, there was an interruption to my left, it was someone to whom I had never met asking me if I was pre-op and considering weight loss surgery, she came equipped with a pamphlet all about herself and her journey. She continued to tell me all about her weight loss, and how many support groups she speaks to about her journey. It was her sales pitch. Sorry I’m not pre-op, I”m actually many years post-op, yes I’ve regained. Yes, I know that despite having RNY and a revision I am still morbidly obese and qualify for surgery. I whip out my phone show my before picture, then quickly explain Lipedema and show my legs pictures and hope that’s enough to convey that I’m not buying what she was selling. And it was obviously enough because the person never interacted with me again the entire weekend. To me that showed her REAL intention was self promotion, not meeting me or getting to know me. If she really cared to know me, or the others sitting there, she would have engaged in the conversation, not interrupted then leave as soon as her sales pitch failed. This was further confirmed at the recent ObesityHelp Conference in Anaheim when the same person did not make any effort to engage in conversation with me, even after I reintroduced myself.

At the end of the very same conference it happened again. After walking my lap at the Walk from Obesity I went inside to warm up, Dallas was FREEZING that morning. So there I sit in my tutu and tiara and I’m approached by a fellow WLS patient and asked if I’m considering surgery, or am pre-op. Honestly, I don’t remember this conversation as much because I instantly started fiddling with my phone to pull up pictures. Why should I have to do this? I guess I don’t, I guess I could just be as rude as these people are and say something back to them verses explaining that yes I once weighed over 500lbs, see I used to be REALLY fat, now I’m just FAT FAT. I prefer the educational route, and at least this person was not trying to “sell” anything to me, they appeared to be genuinely concerned and/or interested in me and appreciated that I educated them about lipedema and lymphedema.

It is also troubling because the OAC Your Weight Matters Convention is NOT a weight loss surgery focused event, it is educational about healthy weight loss options, and advocacy for obesity. One of my favorite parts about the OAC is the work to make sure individuals have access to weight loss options “when they are ready.” During the weekend I met many professionals in the weight loss field, and not one of them approached me me to discuss my weight, so neither should regular attendees.

But Sarah, that was LAST year, get over it already, you’re too sensitive, these people are just trying to HELP.

No, actually some people are trying to get paid. I was recently scolded for speaking up against a comment I believed was stigmatizing against FAT people. I was told the person’s intentions were to help people, she has “found health” and just wants to pay it forward. Least we forget where we came from? I remember it fondly because I am almost back to where I started. Again the person trying to “help” also has a business marketed to post-op WLS patients, so let’s not confuse paying it forward to getting paid. I too have “found health”, my health might LOOK different than others’s perception of health, but I am healthy and I too help others. I have actually helped others for years to navigate the insurance process in order to get weight loss surgery and post-op plastic surgery covered. There is no weight or size requirement to help others, nor does losing 100lbs automatically qualify as a profession.

There is no weight or size requirement to help others, nor does losing 100lbs automatically qualify as a profession.

That recent experience is only one of the reasons I chose to finally write about this topic. Sadly, I have heard of several other incidents like the ones I experienced in Dallas, at other WLS events. Stories of long term post-ops or mid-journey post-ops being approached by fellow WLS patients and questioned as to why they have yet to reach “goal” weight (which who knows what someone else’s GOAL weight is????) or why the person hasn’t addressed their regain. Of course the person was ready to “help”, here just sign up for my program.

I have invited many long term post op friends to events in their areas only to be told “Oh, I’d LOVE to go, but I can’t, I’ve regained so much I’d be too embarrassed.”  Regain happens, it is more common that most think or want to accept. Regain is also the very reason to attend an event. Events can provide education, rejuvenation, and motivation. However, all that can be diminished by a well intentioned person speaking inappropriately to someone about their weight. While I am strong and will just speak up about it and blog about it, it could and does really upset others.

I’m sure many of you reading this will be able to guess who these people are, I am sure their intention are to help as I am sure there are people who would benefit from the type of helpful services they offer. I am just not one of those people, and I feel obligated to point out the approach is inappropriate. If you want to help people do not shame them, also do not dismiss ME as a fellow WLS patient just because I am not a pre-op or in need of your services. You’re missing out on a potential awesome, cool, and funny friend. Most people who take the time to get to know the REAL me would agree, if not I’ll just delete their comments.

On the serious note, this is me being helpful. There is nothing wrong with wanting to help others, or starting a business to do so, however if you are going to enter into “people helping” career, you need to work on people skills. As I stated before, I dislike being approached by strangers about my weight. However, being approached by fellow WLS patients is even more upsetting.

  • The WLS community is supposed to be one of support where people “understand” what it’s like to be obese. If you know what is it’s like or remember what it was like you know how mortifying it would have been to be approached about your weight. Also, in the WLS community you do not know if the person is pre-op, newly post-op, started at 500lbs and has lost 200, etc. We all come in so many shapes and sizes you cannot tell where we are in the journey by looking at us.
  • Get to know the person. How can you help someone if you do not know them, know their story, where they are on their journey, their struggles? That is the question to ask “Where are you on your journey?” I was recently asked this by a vendor at an event and it was the perfect way to find out how their product might be useful to me without them making an assumption about me based on my appearance.

This year at the OAC Convention in Phoenix I once again met many many news friends. Several who do have businesses or are speakers in the community, but that was not their “pick-up” line, we actually had conversations about ourselves, our lives….the real roots of a support community.

Filed Under: Blog Post, Weight Loss Surgery Tagged With: advocacy, discrimination, fat, gastric bypass, lipedema, lymphedema, morbid obesity, obesity action coalition, obesityhelp, rny, weight bias, weight loss surgery, wls

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