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Born2lbfat

My life with Lipedema & Lymphedema...destined to be fat.

Archives for July 2013

Weight Loss Surgery Journey

July 30, 2013 by Sarah Bramblette 8 Comments

I had open RNY Gastric Bypass in April 2003 at The Ohio State University Medical Center. I was diagnosed and under treatment for Lymphedema since December 2001, however, I was not yet diagnosed or aware I had Lipedema. Gastric bypass surgery helped me lose the weight that was due to poor habits. I admit I have not always had the healthiest of habits, however, even before surgery I made MAJOR life changes, and while my overall health has greatly improved. Lipedema has taken its toll on my body and will be a lifelong battle.

My highest known weight was 502lbs. It was higher, however, the doctors did not have a scale that could weigh me. After several months of diet change and exercise I could tell by my clothes that I was losing weight and I so I went to a junk yard to use their scale and saw that despite my efforts I still weighed more than 500lbs. I opted to pursue weight loss surgery. I do believe losing weight has helped me maintain my lymphedema, and saved my life. As with any medical decision, having weight loss surgery is a personal decision best made between a patient and their physicians. I have read where many Lipedema patients have been pressured by their physicians to have weight loss surgery. Lipedema does not respond to diet and exercise, therefore, weight loss surgery will not improve fat in areas affected by lipedema.

saralicious

My 23rd Birthday, September 10, 2000

rnyb4font

rnyb4side

The morning of surgery.

I had reconstructive panniculectomy in December 2006. My weight was 280lbs. I eventually lost down to 250lbs.

rnyafterfront

rnyafterside

blackdress

February 2007

And then regain began…

regain

regain2September 2011

But that smile still stays the same!

Filed Under: Weight Loss Surgery Tagged With: bbw, beauty, featured, gastric bypass, headline, lipedema, lymphedema, morbid obesity, obesity, rny, rny gastric bypass, sbbw, self confidence, self esteem, super morbid obesity, weight lose surgery, wls

Simple No Bake Cheesecake

July 29, 2013 by Sarah Bramblette 2 Comments

cheesecake2

I’ve been making this recipe for years. It was one of my dad’s favorite desserts. He was very frugal when it came to grocery shopping, and I was surprised once when making our shopping list he asked what I needed to make this dessert again! The man never requested ANYTHING.

This recipe is a winner because it meets my “good n’ easy” criteria.

Simple No Bake Cheesecake

1 – 8oz cream cheese*, room temp
1 – small tub of whipped topping*, thawed
1 tsp vanilla extract
1/2 cup sugar OR sugar substitute such as Splenda
1 – 9-inch graham cracker crust

Fresh fruit for topping. Strawberries, blueberries, pineapple…whatever you like!

With hand mixer blend cream cheese, sugar substitute, and vanilla extract until creamy. Blend in whipped topping until smooth and light, try not to over blend. Spoon mixture into pie crust and chill in refrigerator for 3 hours or until set. Add fresh berries and serve!

*you can use reduced fat versions of cream cheese and whipped topping but fat free is not recommended.

 

Filed Under: Blog Post, Weight Loss Surgery Tagged With: bbw, featured, gastric bypass, headline, recipe, top, weight lose surgery

Dear Boy Scouts of America, Participation is More Powerful than Exclusion

July 17, 2013 by Sarah Bramblette Leave a Comment

Go Big. Get Wild. But not you, you're too big.

Go Big. Get Wild. But not you, you’re too big.

As a member of the Obesity Action Coalition, I received a Bias Buster Alert regarding the Boy Scouts of America’s BMI policy excluding participation in this years Jamboree.

Below is my letter to CEO, Wayne Brock. I encourage you to speak out on this issue and contact Mr. Brock. More information can be found on the OAC Bias Buster page: http://www.obesityaction.org/weight-bias-and-stigma/bias-busters/boy-scouts-of-america

Dear Mr. Brock,

As a member of the Obesity Action Coalition, I am writing to express my disappointment in the Boy Scouts of America’s BMI policy for attendees of the 2013 Jamboree. I live in southern Ohio, near the border of West Virginia, so I have seen a lot of local news coverage about the Summit and the excitement for this year’s Jamboree. It saddens me to know young men are being excluded from this “Wild and Wonderful” experience simply based on their weight.

I understand the BSA’s concern for health and safety, however, BMI is not a good indicator of health. As a morbidly obese child and teen I participated in many activities including attending 4H Summer camp. My cabin was at the top of the second hill, the restrooms and showers were on the first hill. Was it easy for me to climb the hills several times a day? Of course not, but I did it because I wanted to participate in camp, and as the days went by the climb became easier and I gained a sense of accomplishment. I participated in many camp activities, and there were of course some I was unable to participate in because of my weight, however, just being there and seeing all the possibilities motivated me to be more active so I could participate the following summer. If BSA were truly concerned with the overall health and wellbeing of your scouts you would encourage participation in the Jamboree no matter the fitness level. After all, HEALTH is more than just physical, there is also emotional and social element to health and wellness. Which is really better for health: these young men participating at the Jamboree with their peers, or sitting at home?

I also wanted to point out that many children and adults of normal size can suffer health emergencies during strenuous activities. I was in marching band and never once had an emergency while many friends often had asthma attacks after a performance. Also, consider the sad occurrence of children and adults with unknown cardiac issues collapsing during sporting events.

In addition, I am interested to know if Boy Scouts with other physical limitations are excluded from participating in the Jamboree? Are Boy Scouts with physical disabilities that require use of a wheelchair or other accommodations able to participate? I do hope the answer is, yes. If accommodations are being made for their inclusion than accommodations should be made so that ALL scouts can participate.

I look forward to your review of this policy and forthcoming changes.

Sincerely,

Sarah M. Bramblette

OAC Member

Filed Under: Advocacy, Blog Post, Obesity Tagged With: advocacy, bmi, body mass index, boy scouts of america, discrimination, featured, headline, jamboree, morbid obesity, obesity, obesity action coalition, super morbid obesity, top, weight bias

Two Bills, One Story

July 16, 2013 by Sarah Bramblette 3 Comments

capitalA journey of a thousand miles begins with a single step. – Chinese proverb

My journey began many years ago, the steps have been difficult at times but I kept moving forward. Now is the time to put the past decade of personal struggle into action in order to help others.

Currently there are two bills before Congress, or in the process or being introduced, to which I fully support and want to see passed into law.

H.R. 2415 Treat and Reduce Obesity Act of 2013 – On June 19, 2013, Senators Tom Carper (D-DE) and Lisa Murkowski (R-AK) and Representatives Bill Cassidy (R-LA) and Ron Kind (D-WI) introduced the Treat and Reduce Obesity Act of 2013. This legislation will provide Medicare recipients and their health care providers with meaningful tools to treat and reduce obesity by improving access to obesity screening and counseling services, and new prescription drugs for chronic weight management.

Lymphedema Treatment Act – The Lymphedema Diagnosis and Treatment Cost Saving Act will improve coverage for the treatment of lymphedema, thereby reducing health care costs while improving patient care and quality of life for millions of Americans with lymphedema.

Step 1: I have shared my personal story via Obesity Action Coalition and Lymphedema Treatment Act.

Step 2: I have contacted my Congressman, and Senators regarding both pieces of legislation. A few weeks ago I received a phone call from Rep. Wenstrup’s office in Washington, D.C. in response.

Step 3: This week my U.S. Representative Brad Wenstrup’s staff will be hosting a Traveling Help Desk in my area. I plan on attending to share my story in support of BOTH bills.

The power is in us to initiate change….please join me on the journey!

meindc

Filed Under: Advocacy, Blog Post, Health Insurance, Lipedema and Lymphedema, Obesity Tagged With: advocacy, breaking, featured, headline, lipedema, lymphedema, morbid obesity, obesity, obesity action coalition, top

Do these arms make my butt look big?

July 8, 2013 by Sarah Bramblette 1 Comment

orangedress

 Do these arms make my butt look big? 🙂

Ah the positive side to big arms, make the butt look small, cute and round…like the rest of me.

It’s SUMMER, get out and enjoy yourself!

Filed Under: Blog Post, Living with Lipedema & Lymphedema Tagged With: bbw, beauty, breaking, featured, headline, lipedema, lymphedema, morbid obesity, obesity, sbbw, self confidence, self esteem, super morbid obesity, top

Mom, I Learned It By Watching You

July 2, 2013 by Sarah Bramblette 3 Comments

Remember this PSA from the 80s?

The tagline of the commercial came to mind as I read this article about how self hate is passed on to young women by their mothers.

The author, in a form of a letter to her “mum”, describes how she saw her mother as a “beautiful – in every sense of the word” until the day her mother called herself “fat, ugly and horrible”…and it had to be true because “mothers don’t lie”.

Tears streamed down my face as I read the article, and not for myself or for my own daughter (as I have no children), but for the many women I know who struggle with loving and accepting themselves. I was blessed to have a mother who was able to instill in me a very high level of self confidence. This was quite an accomplishment given I was an obese child. I honestly do not know how she did it, nor does she. She even ponders where all my confidence comes from, typically when she questions my decisive life decisions aka when we get in an argument. I’ve actually said to her “I learned this by watching you” or “you created this, you deal with it”. My mom managed to balance making accommodations for me as an obese child while still acknowledging my weight was a problem. Most importantly she never let me use my weight as an excuse, and she fought for what she believed was in my best interest. I took note of that, and that developed the advocate within me.

I am the youngest of five children. My mom, being the good Catholic mother she was, enrolled us all in the local Catholic school system. One problem, at age 5 I was already obese to the point the school uniforms were not available in sizes to fit me. My mother made arrangements for a family friend to make a uniform jumper for me. There was no fuss over this, I remember wearing a plain blue jumper to school until my special jumper was ready. I only recall one classmate asking me why I didn’t have a uniform, and it was a friendly inquiry. The next year when it came time for my First Communion, the same family friend made my dress. It was “Especially Made” for me for a special occasion of course, no fuss or comments about my size.

firstcommunion

 

Some people may think that by making such accommodations my mother was enabling my weight problem. I assure you, she was not. This very same year, 2nd grade, was actually when I first learned I was fat. I guess my older siblings telling me I “weighed 100lbs” never sank in as a reality. But then again I was a child, I had no concept of what a normal # weight was and I was active. We didn’t have 24 hour cartoon channels or video games, I rode my bike a lot, I loved recess! The school nurse attempted a weight intervention with me, but she was unsuccessful. Mostly because even though I now knew I was FAT, and I looked different than my peers, my FAT didn’t bother me. The following year my mom signed me up for a 6 week kids weight loss class at the local hospital. I remember the discussion about the choices we make for lunch, and it was assumed was all drank chocolate milk, I think I was the only kid in the course who already drank white milk, who liked vegetables, and who was somewhat active. Years later my mother told me the course instructors told her I’d “always be fat”. I was a bit stunned, but I guess their rationale was the reality, my weight did not bother me enough to change.

My mom still did not waiver, I had to walk to school, I had a paper route, and sometimes she just bluntly told me “you cannot eat the same as your friends”. In middle school my Girl Scout uniform had to be made. In high school my marching band uniform was altered to the point no more changes could be made and I eventually wore an alternate uniform. When I got my first real job, at Taco Bell, again there was not a uniform immediately available in my size so I wore a solid color shirt until a uniform was available. As an adult weighing more than 500lbs, when my best friend asked me to be a bridesmaid in her wedding I did as I knew how to do and had a dress made in the same fabric and color as the other bridesmaids.

My participation in an activity or major life event never hinged on my appearance. My mother saw the importance of my participating in LIFE verses trying to make an issue about my size. After all, the reality is my weight DID indeed keep from many other activities, I would have loved to have participated. Show choir is one that instantly comes to mind, I never even attempted to audition because I knew I could not dance, reality might be I didn’t not sing well enough either. I also never auditioned for the high school musicals, even through I had performed in several children theater plays. I did however, work the front of the house, or backstage for all the musicals. When I got the job at Taco Bell, my mother firmly told me that if I quit the job as might as well not even come home. So despite the difficult time I had being 400lbs and on my feet for 6-8 hour shifts, I worked and I was a good worker.

The point is, already being limited by my weight in many activities my mother made sure I was able to participate in life, the alternative would have been to do nothing? To sit at home and watch TV? If you think telling me I could not do something because I did not have the right outfit was going to motivate to change my appearance, HA! It was just going to motivate me to figure out a way to get it done despite my appearance.

Going back to grade school. Once in my Brownie Girl Scout troop the activity was crab walk. In order to get the in crab position the leader told us to do a back bend until our hands touched the ground behind us. I tried but was unable to do a back bend, the leader quickly told me I’d just have to sit out of the activity. Instead, I got down on the ground and pushed myself up into the crab position. There was more than one way to get to the goal. Tell me it can’t be done, I’ll figure out a way to do it. I am an excellent problem solver, perhaps that’s due to a life time of accommodating my weight, but it’s an excellent skill much needed in today’s society.

It seems I developed a lot of my current “fight” at a young age. It was also during second grade that I saw my mother stand up for what she believed was in my best interest. I had been placed in the lowest reading level group, during class one day the teacher told me to stand up and turn around to read aloud to the class. I did not face the direction she wanted me to face so she grabbed my arm and turned me. She squeezed my arm as she did so, and I began to cry. She immediately made me write a note home to my mother stating I was crying in class. Upon reading my note my mother asked me why I was crying and I told her that the teacher had pinched my arm. My mom wrote a note back to the teacher stating that I had told her the teacher had pinched my arm. The teacher was told me “You write a note back to your mother and tell her you lied to her, your arms are TOO FAT TO PINCH.” So I sat there sobbing writing another note to my mom telling her I lied, yet I was not able to correctly spell the words for the note. Once my mother got the second note, she was more determined to get to the bottom of  not only the incident but why I was in the class and not being taught at the level of my real potential.

But here is the key, she did not storm into the school and raise hell, she followed the procedure, she spoke to the Principal, discussed her concerns with my overall treatment and asked what it would take to get me out of that class. The answer was I had to be tutored over Christmas break so that I could be moved to the intermediate reading class. Now, my mom did not believe I needed tutoring, but she did as requested. After the new year I was in the intermediate class, and I was getting high grades. Actually, at the end of the year I was one of the outstanding scores on the standardized test for second grade. But that was not the end of it, my mother moved me and my two sisters to public schools after that year, and we all flourished in the new environment.

I can tell many stories of my mother taking the same approach and attitude when something needed TO GET DONE. No, she was not an overprotective or “helicopter mom” (that term or idea didn’t exist back then). She just took the reins when needed, sorted out a situation, and got decisions made.

I am proud to say I am a lot like my mother! She taught me the important things in life, appearance should not keep you from enjoying life, and be strong and stand up for what your believe is right.

 

Filed Under: Blog Post, Living with Lipedema & Lymphedema Tagged With: advocacy, bbw, beauty, breaking, featured, headline, lipedema, lymphedema, morbid obesity, obesity, self confidence, self esteem, super morbid obesity, top

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