If you have seen the movie Zombieland you will notice the main character talks about rules for surviving. One of his rules is cardio. He states that you have to be able to run from the zombies, jumping and ducking to escape and you can’t do that if you’re out of shape.
When the Aliens come, they will eat the fatties first – U.K. Gym warns
If you have seen the movie Zombieland you will notice the main character talks about rules for surviving. One of his rules is cardio. He states that you have to be able to run from the zombies, jumping and ducking to escape and you can’t do that if you’re out of shape.
